Tespo Blog

Giving clean water & Tespo vitamins to Haiti

Posted by Charley Vlietstra on Feb 1, 2018 4:43:00 PM

 Who's the author? My name is Charley Vlietstra and I'm the Marketing Manager at Tespo. We're going to begin guest blogging in 2018 — featuring real people telling real stories. This is the first of many. Hope you enjoy.

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Topics: Men's Health, Children's Health, Tespo, Women's Health

5 celebrity's daily habits for success

Posted by Tespo on Jan 16, 2018 4:26:38 PM

Yes, we know New Year’s resolutions come and go and can be hard to stick to. In fact, a common statistic is that only about 8% of us are able to successfully stick to resolutions.

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Topics: Men's Health, Women's Health

5 realistic health goals for 2018

Posted by Tespo on Jan 11, 2018 9:16:57 AM

As the New Year gets underway, there’s no better time to change your habits. If you haven’t set any goals, it’s not too late.

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Topics: Energy, Men's Health, Sleep, Children's Health, Supplements, Tespo, Women's Health

7 vitamins for healthy skin

Posted by Nancy Coulter-Parker on Jul 20, 2017 4:58:25 PM

It’s easy to take your skin for granted. We think about our heart, our weight, cholesterol levels, even brain health and our sugar intake. But we don’t necessarily spend a lot of time thinking about what makes for healthy skin. Sure, we add lotion when it’s dry. But considering it’s the largest organ of the body, covering approximately 20 square feet, it doesn’t always get the attention it deserves.

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Topics: Health, Skin and Nails, Women's Health