Tespo Blog

What is CoQ10, and what are the benefits? 

Posted by Tespo on Mar 2, 2018 12:18:16 PM

Like any vitamin, CoQ10 is a nutrient worth working into a daily routine for its ability to energize us, act as an antioxidant, support heart health and fend off aging, amongst other things.

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Topics: Women's Health, Tespo, Supplements, Men's Health

9 habits of incredibly happy people

Posted by Tespo on Feb 23, 2018 2:08:09 PM

The quest for happiness is all around us. It’s seems to be one of those elusive goals we constantly chase and yet, if we just pressed the pause button for a moment, we may find it’s easier to attain than we think.

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Topics: Tespo, Supplements, Women's Health, Men's Health

What is methylfolate, and what are the benefits?

Posted by Tespo on Feb 7, 2018 7:01:00 AM

Folic acid, folate, methylfolate—it’s all the same right? Think again. Your body needs methylfolate: the purest form of Vitamin B9. Here's why.

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Topics: Supplements, Tespo, Women's Health, Men's Health

Giving clean water & Tespo vitamins to Haiti

Posted by Charley Vlietstra on Feb 1, 2018 4:43:00 PM

 Who's the author? My name is Charley Vlietstra and I'm the Marketing Manager at Tespo. We're going to begin guest blogging in 2018 — featuring real people telling real stories. This is the first of many. Hope you enjoy.

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Topics: Tespo, Children's Health, Women's Health, Men's Health