Who's the author? My name is Charley Vlietstra and I'm the Marketing Manager at Tespo. We're going to begin guest blogging in 2018 — featuring real people telling real stories. This is the first of many. Hope you enjoy.
Yes, we know New Year’s resolutions come and go and can be hard to stick to. In fact, a common statistic is that only about 8% of us are able to successfully stick to resolutions.
As the New Year gets underway, there’s no better time to change your habits. If you haven’t set any goals, it’s not too late.
It’s summer time, and it’s getting hot outside. As the sun and warmth get us outside more, we also tend to sweat more in the summer, which means we lose a lot of water. Not feeling great after a day in the sun? Chances are, dehydration has set in. .