Tespo Blog

July 4th Tespo Popsicles!

Posted by Nancy Coulter-Parker on Jul 3, 2017 5:32:47 PM

Enjoy these popsicles for breakfast or dessert on the fourth of July or any other summer day!

Ingredients—Makes 4-6 popsicles

1 to 1 ½ cup strawberries chopped

4 shots Tespo formula of your choice

1 ¼ cup plain or vanilla yogurt

1 to 1 ½ cup blueberries

Note: If you don’t have fresh fruit, you can use frozen fruit. Watermelon or raspberries can be used in place of strawberries. Add a tablespoon of honey to the plain yogurt if you want it to be a bit sweeter in taste. Another option is to use two Tespo shots with the strawberries or blueberries and mix the other fruit with coconut water. 

Place strawberries in blender with two tespo shots. Blend. Pour mixture into bottom third of popsicle molds and place in freezer for approximately 30 minutes to 1 hour, until mixture is solid or close to solid. Remove from freezer. Fill next third of popsicle molds with yogurt. Adding it on top of the strawberry mixture. Return the popsicles to the freezer for approximately 30 minutes to 1 hour, again until mixture is solid enough to hold next layer. Place blueberries in blender with 2 shots of tespo formulas. Blend. Pour mixture into remaining third of popsicle molds. Freeze for at least an hour. Enjoy! And Happy Fourth of July

Topics: Health, Supplements